I’ve been a Relationship Coach and Somatic Mind-Body educator for over 30 years.
I can show you where your sweet spot for changing your behaviors to take satisfying action. It will seem too easy at first, but soon your realize the wisdom of easy. Steps are effective an increase change when they ‘re doable.
Body awareness is important for releasing negative thought patterns. We can literally ‘stand under,’ our selves, let our body’s knowledge guide us with natural, spiritual support. We don’t have to tough things out alone. Guidance is always right inside.
Where you are now, you've come by honestly.
We’re all doing the best we can. We just need a safe person and place to explore our limiting beliefs to feel hope and gain momentum. I’d like to be that person for you.