Your Business is My Business

 

 
 
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We'll work in person, on the phone, or over Skype. Contact me for a free phone consultation: 310-451-7211 . Call or submit a request below:                      

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Sample Session Prep Questions

To get the most out of each coaching session, take a quiet moment to consider how you want to use your time with me in our next session. 

  • What is your agenda for today’s session? What would you like to take away from our session?

  • What feelings, breakthroughs, insights or changes in belief have you had since our last session?

  • What are the biggest personal or professional concerns you are facing right now?

  • What have you accomplished since the last call?

  • What action are you ready to take now?

 

Sample Coaching Agreement

Welcome to the magic of coaching!

The relationship between a coach and client is Co-Creative, meaning that we are equals. I am not a therapist, counselor or consultant. I am a trained coach using honed communication skills to support you as a thinking partner. Together we create more power for you to effect meaningful change and take dynamic actions towards your goals.

Your Role

before each session determine what you’d like to take away from the session.  It is helpful but not always necessary to email me a brief statement of your agenda and any background information needed 24 hours prior to each session.  

Protect your investment by showing up to every session on time and setting an intention to be centered, ready to engage and take meaningful actions. Give me feedback in the moment about your coaching experience.

My Role

I will listen closely to you, respond to what I hear and ask questions. If I hear something in your voice or language that sparks an intuitive thought, I’m likely to ask you about it. Often, it is the small moments that bring about big shifts. If I’m not on target, just tell me. I’m not attached to being right.

At the end of the session, if you do not set specific actions you are ready to take, I may make a coach request. I ask clients to stretch themselves, deepen the work done in the sessions by writing, taking some action, resolving relationships or things that feel incomplete. You are always free to negotiate, accept or decline.

Extra Time

Between sessions, if you have questions, a brief update, or want to bounce some ideas around, please contact me by email. If it seems best, I may suggest a brief phone call or to add that as an agenda item for our next session.

Ways You Can Get More from Your Coaching Experience:

Complete what you agree to do in between sessions. Integrate what you learn.

Be open-minded. Try new approaches. Experiment. Be willing to change your beliefs and patterns if they do not serve you anymore.

Fees

My coaching fees are paid as a retainer recurring monthly. You will be charged automatically at the beginning of each month that we agree to work together. I prefer PayPal, or Visa or MasterCard payments.